Hydration Tips For Post-Massage RecoveryIf you're a massage specialist, you probably tell your customers to consume alcohol lots of water after their session. However what's the thinking behind that?Appropriate hydration boosts blood circulation and helps the body get rid of the metabolic waste (such as toxic substances and other debris) that's col

Hydration Tips For Post-Massage HealingIf you're a massage therapy therapist, you most likely inform your clients to consume lots of water after their session. However what's the thinking behind that?Proper hydration enhances blood circulation and helps the body get rid of the metabolic waste (such as contaminants and other particles) that's gather